DIY Fitness Coaching
Are you a veteran lifter just looking for a different workout or basic guidance? Or are you someone who is looking to get into lifting but doesn't want one-on-one coaching? Then this plan is for you. Here, I will give you one of my workout plans based on your fitness goals stated in the onboarding questionnaire. You will have to determine the reps you do and weight you use. You will also be able to track your meals based off a standard Macro based diet, considering your height, weight, and fitness goals.
Plan Includes
Personalized fitness plan with video demonstrations & instructions to perform Workout Plan based off of fitness goals
Standard Macro-based Meal Plan based off of BMR
Chat Support, Reply within 24 hours.
How it works
- Purchase Plan
- Complete onboarding questionnaire after logging into the app
- Your workout schedule is made available in the app in 24-48 hrs.
- Follow workouts, log nutrition and other metrics
- Get F.I.T.
Select Plan
monthly
Subscription
$30
Free for first week
quarterly
Subscription