Build Your Own Workout
This plan is for Veteran Lifters looking for one place to track their progress. Firs fill out the Questionnaire, then send me your workouts. Your workouts will be in the app with form videos and suggested rest time. You will also be able to track your meals based off a standard Macro based diet, considering your height, weight, and fitness goals stated in the questionnaire.
Plan Includes
Personalized fitness plan with video demonstrations & instructions to perform Workout Plan based off of fitness goals
Standard Macro-based Meal Plan based off of BMR
Chat Support, Reply within 24 hours.
How it works
- Purchase Plan
- Complete onboarding questionnaire after logging into the app
- Your workout schedule is made available in the app in 24-48 hrs.
- Follow workouts, log nutrition and other metrics
- Get F.I.T.
Select Plan
BEST VALUE
SAVE 20%
monthly
Subscription
$20
Free for first week
quarterly
Subscription
$75
Free for first week
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